Ten Reasons to Open Up Your Sex Life to Toys

I am back from a wild month of travels that included my 8-day LoveSkin Retreat which was just beyond phenomenal! Along the way I got to attend a friend’s wedding,…

What is Sexual Initiation?

We are in deep need of a return to intentional initiation in our world. As our world changes and morphs at rapid pace, we are longing for the power of…

The Sexual Ecosystem

We started our Bringing Sexy Back class by talking about the Sexual Ecosystem. Let’s think about what an ecosystem is: it’s an interconnected web of living things that support each other to…

Sexual Empowerment Is Not One Thing, It Is Everything

I just returned from a week-long event with Joe Dispenza, diving into the quantum and how to create our futures from the fifth dimension. It was a completely life changing event…

Sex is a Skill

I am always amazed at how many people do not realize that yes, SEX REQUIRES SKILL! It does not come naturally. Nothing does, except maybe breathing. When we come into…

Skillful Sexual Communication in Couples

For so many years, I have heard stories from people–both men and women about their lost sexual lives, or about the sexual life they never had. I hear a lot…

Sex During COVID: How Do I Get My Sexy Life Back?

While there is still so much we don’t know about COVID, and still so much we really don’t know about sex, there are plenty of things we know that can assist us…

I don’t know about you, but my nervous system just sighed deeply with relief. Four years of people in leadership positions promoting terror, hatefulness, anger, fighting, not caring for the American people and showing…

Divorce is a Developmental Stage of Adulthood

Many women show up in my sexual empowerment work on the heels of their divorce. The feelings in post-divorce can range from feeling betrayed, like you missed out on something important, regret…

Am I Sexually Broken?

I have been hearing from women over the last several months about this idea that they are sexually broken. And a lot of times they are welling up with tears,…