This Is What 50 Looks Like!
I turned 50 this week! It’s very surreal to think back to when you’re a kid and you think that people in their 40s and 50s are so old! I…
Why We Feel Bad About Feeling Good: The Top 5 Pleasure-Blockers
It’s hard for so many of us to feel true pleasure. We don’t allow ourselves to feel good. It doesn’t really make any sense. Why? Why would we block ourselves…
Here’s the equation: BE + DO = HAVE
I will not lay down. I will not be resigned that “it’s just gonna be like it always is. Nothing will change.” Someone actually posted a comment to that effect…
Sexual Archetypes 101
There have been many questions about archetypes and some intrigue about them, so this week I thought I’d give you a little primer about my approach to these archetypes and…
The Plight of the Sexually Inexperienced Adult
There is a common sexual experience that few people talk about and yet is more pervasive than most people realize. Many adults are sexually inexperienced and this causes a slew…
What It Means To Be Non-Binary
Last year my best friend told me by phone that my niece AnaMaria had started to use “they/them” pronouns. She said they might call me at some point to tell…
What if you were that powerful?
I have been a coach for a transformational leadership program these last two weeks and the immediacy of how the lessons come is something I have experienced rarely in life. The truth is that…
The Connection Between Sexuality & Spirituality
Often made complicated, the connection between spirituality and sexuality is so much more simple than we make it. Spirituality is our connection to our spirit, to the non-physical aspects of…
The Critical Ingredient the Personal Development World Misses
Over a decade ago when I started my second and current business, as my 9-year relationship was ending and I was setting out to figure out what it would mean…
The 5-Phase Sex and Money Process
Last week, I hosted my long-running masterclass, “10 Ways of the Sex-Money Connection”. Because I’ve noticed people are hurting deeply around these two aspects right now. As I told the…
