The Sexual Ecosystem

We started our Bringing Sexy Back class by talking about the Sexual Ecosystem.   Let’s think about what an ecosystem is: it’s an interconnected web of living things that support each other to…

Depression, Antidepressants and Sex

Depression can have a strained relationship with sex. The connection between depression and sex is not new.   When a person is depressed and the brain chemicals that stimulate desire and arousal are not pumping and…

Sex is a Skill

I am always amazed at how many people do not realize that yes, SEX REQUIRES SKILL! It does not come naturally. Nothing does, except maybe breathing. When we come into…

The Sneaky Beast of Unworthiness

I have not felt a conscious lack of self-worth much in my life, as I have always had a healthy amount of self-confidence, know-how, go-get-‘em energy, ability, and a long list of accomplishments.   Yet…