When Your Sexual Energy is Blocked
If you feel depleted and disconnected from your sexual energy or even your core vibrant life force (which I believe is the same thing) then your well might need some…
Why We Get Disconnected from Sex and Personal Power
“My sexuality has never been about me…it was always a performance for someone else.” “I didn’t know I had a sexuality to DO anything with!” “I did what he wanted…
How hidden shame impacts sexuality
One of the most common things people say they want when it comes to sexuality is to release the shame and guilt they carry about it. Most people are walking…
“Confidence has nothing to do with sexuality”
Last week I received an email from a woman who was very upset because she had taken my Confidence Types Quiz and she was shocked that there were questions about…
The Good Girl vs. the Authentic Woman
It’s no secret that women are socialized to take care of everyone else, to question ourselves, and to take a back seat in business, money and sex. As women, being…
5 Ways Your Self-Esteem Impacts Your Sexuality
At it’s core, self-esteem is about holding ourselves in esteem—liking oneself. Do you wake up each day and love being you? Do you support you? The post 5 Ways Your…
What Sexual Empowerment Really Means
People are often confused by what I do when I tell them I am a Sexual Empowerment Coach and Sexuality Educator. The other day someone said, “Oh, so you do…
What to do when sex dwindles in a longterm relationship
Anyone who has been in a relatively sober long-term relationship knows how challenging it can be to maintain a juicy sexual life over the long run. Your sex life may…
How to Plan the Perfect Sexcation
It’s summer and everyone is scattering on their adventures. Sometimes you don’t merely need a vacation where you can have fun and relax, you need a sexcation where you take time…
The Confusion of Desire
What does it mean to desire, to “own your wanting”? What gets in the way of owning it, of saying “yes, this is what I want and I won’t feel bad…
