The Sneaky Beast of Unworthiness
I have not felt a conscious lack of self-worth much in my life, as I have always had a healthy amount of self-confidence, know-how, go-get-‘em energy, ability, and a long list of accomplishments. Yet…
5 Ways Your Self-Esteem Impacts Your Sexuality
At it’s core, self-esteem is about holding ourselves in esteem—liking oneself. Do you wake up each day and love being you? Do you support you? The post 5 Ways Your…
The Confusion of Desire
What does it mean to desire, to “own your wanting”? What gets in the way of owning it, of saying “yes, this is what I want and I won’t feel bad…
The Greatest Sexual Lie Ever Told
I am continually amazed at the negativity people carry about their sexuality and at how much they will disconnect and defect from this part of themselves, as if it is…
How to Kill Your Sex Life
It’s easy to get stuck sexually and just stay there for years. I recently heard from a client who has been so stuck not enjoying sex and avoiding it for…
